A Good Night’s Sleep

The impact of sleep deprivation and how to avoid it.


Opinion: Column: Stay Safe, Stay Independent

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‘One Step at a Time’

Curran laces up for Marine Corps Marathon.

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Mount Vernon Communities Raise $100,000 for LLS

Michael Erlandson, 10, in Light the Night Walk; is now cancer-free.

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Bike Connectivity Part of Discussion at FABB Meeting

County supervisors highlight bike efforts in Mount Vernon and Lee Districts.

Biking plans for area examined

Helping Make People Aware of Thrombosis

Arlington resident is ambassador for World Thrombosis Day.

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Inspiration Reigns for ArtSpire Dancers at CureFest

Honoring a girl with childhood cancer.

FitOne On the Move in Alexandria

New location open on Cameron Street.

How Healthy Is Alexandria?

A community survey assessing the healthiness of the Port City closes on Oct. 28.

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Helping with ‘Baby Blues’

Shelane’s Run raises funds and awareness for maternal mental health.

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Healing at ‘Empirical Grace’

West Springfield alumni opens acupuncture office in Springfield.

Acupuncture in Springfield

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Children, Cancer, and Art

Art therapy helps pediatric oncology patients — and their parents.